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Stories about Men's Mental Health

The author, Jonathan Friedman, with his brothers. His brother Gregg is on his right.

Five Lessons I've Learned About Navigating Grief and Mental Health As a Man

I have lost multiple loved ones to suicide, and while I have never contemplated suicide myself, I have had my own challenges with mental health. My goal in sharing this essay is to offer some hard-earned wisdom to men experiencing mental health challenges.