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Are you in a crisis? Call or text 988 or text TALK to 741741

¿Estás en una crisis? Llama o envía un mensaje de texto al 988 o envía un mensaje de texto con AYUDA al 741741

Stories written by Active Minds

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4 Ways We Can Use Social Media to Promote Positive Mental Health

This post is presented in collaboration with Active Minds, the national organization dedicated to empowering students to speak openly about mental health.

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6 Healthy Ways to Reduce Stress During Final Exams

Keep your body and mind balanced and ready to tackle those exams with these 6 healthy ways to reduce stress during final exams.

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Tips to #StressLess This Exam Season

It isn’t easy to focus on taking care of your mental health in a culture that describes constant productivity as a measurement of success.

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How to Talk to Your Professors About Your Mental Health

Here are some tips that I’ve found to be helpful when approaching professors for this kind of conversation.

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